Recipes

Recipes

Meal prep
22nd May 2018
As a personal trainer, the first thing I ask my clients is about their diet. I know, it’s a personal question but nutrition is so important when...
Pickled aubergine Italian style
10th May 2018
Above is a great way to prepare aubergine. The Italian way! It's a great side dish or for a snack. Follow the recipe and see how it goes. It's...
Leek and tortellini
10th May 2018
Thanks to one of our customers Nicola for sending us this pic of a pasta dish bulked out with Lee Greens leeks (and some faithful frozen peas). The...
Spinach and goats cheese pastry
20th November 2017
Ingredients: 1 onion Spinach Goats Cheese Puff Pastry Method: In a large sauté pan heat olive oil and then sauté the onion for...
Artichoke recipe
20th November 2017
Ingredients 2 Tbsp unsalted butter 1 medium chopped onion 1 large garlic cloves, chopped 4/5  jerusalem artichokes, peeled and cut...
Kohlrabi salad
6th March 2017
Here's a quick and simple way of preparing a light nutritious light meal using a veg item that most people don't know anything about - Kohlrabi...
Butternut Squash & Other Root Vegetable Soup
5th December 2016
The season is cold and the vegetables are predominately of the root and squash varieties, perfect sources of contained-slow-release energy for the...
Gluten free pastry galette with beetroot, onion & feta
20th October 2016
Here's a great idea for a super tasty pastry using beetroot and onion. It's from one of our volunteers Ceri Jones at Natural Kitchen Adventures....
Carrot juice
19th October 2016
Prep time and juicing around 10 minutes altogether Here's what you need: 4 large carrots 3 apples fresh ginger - add as much as you...
Moroccan Chicken with courgette and onion
19th October 2016
Prep time 10 minutes, cooking around 40-45 mins This is what you will need: coconut oil one medium size onion, chopped 1 packet of...
How do you like your eggs in the morning?
16th October 2016
Prep time 3 minutes, Cooking 5 minutes Here's what you need: handful of washed chopped kale 2 free range eggs coconut oil pinch of sea...
Kale and chickpea summer pasta
14th October 2016
Prep 5 minutes, cooking 10 minutes  Ingredients: spaghetti pasta - half of the packet  handful of kale 1 can of chickpeas 2...

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